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About Us


About Us

Meet Your Coach

She is the Founder of Kinetic Living which has been awarded the Times Of India SHE UNLTD Entrepreneurship Award for Health and Fitness in Aug 2020. She is also the winner of ICONIC Women’s Achiever Award by GCC Asia.

With a cumulative movement experience of more than 24 years, Urmi Kothari is a Certified Functional Training Master Trainer since 2014. She became Mumbai’s first and the country’s 1 of 3 first - Nike Certified Coaches in 2015. She is also Certified in Kettlebell (IKFF, EKFA, ACSM), In Stott Mat Pilates, Level 1 Animal Flow Instructor, Barefoot Training Specialist, Yoga Instructor, Certified Mace Instructor and many more. 

Kinetic Living And Urmi Kothari have been featured in all credible and famous publications like The Hindu, TOI, India Today, Elle, Femina, GQ, Vogue, Bombay Times, Live Mint and her workout are featured on Tata sky, Hot Star as well as Other fitness apps. Urmi was also selected in the India team at the Ultimate Beast Master Show on Netflix in 2016. She has been featured in Nike Campaigns like DA DA Ding in 2015, Make the World Listen in 2019 and featured in India first YouTube Original based on fitness called “Pretty Fit” starring alongside celebrities like Kareena Kapoor, Neha Kakkar, Mithila Palkar, & Prajakta Kohli

In addition to creating innovative online and offline programs, events and workshops at Kinetic Living, she has created ‘KshaLa’ in Feb 2022. 

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KshaLa is her second passion venture which has roots from her entire life experience from fields of fitness, movement, self awareness, travel, philosophy, psychology, music, meditation and food. 

She has been satisfying her thirst for exploring this world and her connection to the Universe since last 3 years. It has drawn her to a life where inner work, evolution and energy work through the body are integral elements. 

When not conducting programs for KshaLa, She is currently dedicating her energy to writing two books, recording a podcast on women’s health, learning and studying energy coaching. She loves being a student and lives the student life by walking the talk.

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Our Vision

A community - based school which conducts offline programs and online workshops to redefine travel experiences by including movement, meditations, mindset modules. We open our arms to seasoned or novice solo travellers, couples, fitness freaks or enthusiasts, coaches who are open to learning life skills while having fun, connecting with others . Every KshaLa program is an invitation to open your heart, align your mindset to what's truly important for YOU.

KshaLa is a trusting space where you can FEEL safe ... BE your authentic self and share your stories.

To be associated with KshaLa is to be on the path of openness to unlearn as well as learn: skills/ movements/ concepts & get inspired ( not influenced !) for a creative, balanced and intentional way of living.

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